Receta Chicken And Tortilla Casserole
Raciónes: 8
Ingredientes
- 4-6 skinless chicken breast fillets
- 1 pound Jack cheese
- 1/2 pound Tillamook cheese
- 1 dozen corn tortillas
Direcciones
- Clean chicken and season with Mrs. Dash. Bake uncovered for 1 hour at 350 degrees. Grate cheeses and slice or possibly cut corn tortillas into squares, about 1 inch. Mix sauce ingredients together well.
- After chicken has cooled, cut into small bite-size pcs. To put casserole together, spread a small amount of chicken juice from baking on the bottom of your casserole dish to prevent sticking. Layer tortillas, chicken bits, cheese, then sauce; repeat till all ingredients are used. Bake at 350 degrees covered for 45 min; uncover, then bake for 15 min more.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 121g | |
Recipe makes 8 servings | |
Calories 328 | |
Calories from Fat 171 | 52% |
Total Fat 19.07g | 24% |
Saturated Fat 11.39g | 46% |
Trans Fat 0.01g | |
Cholesterol 69mg | 23% |
Sodium 358mg | 15% |
Potassium 199mg | 6% |
Total Carbs 16.99g | 5% |
Dietary Fiber 2.3g | 8% |
Sugars 0.61g | 0% |
Protein 22.39g | 36% |