Receta Chicken & Biscuits
Raciónes: 10
Ingredientes
- 1 (10 ounce.) pkg. frzn green peas
- 2 c. cut up chicken
- 1 can cream of chicken soup
- 1/2 c. lowfat sour cream
- 1/2 c. lowfat milk
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 2 c. Bisquick baking mix
- 1/2 c. cool water
- 1 1/4 c. shredded cheddar cheese
Direcciones
- Heat oven to 425 degrees. Heat peas, soup, chicken, lowfat sour cream, lowfat milk, salt and pepper just to boiling in 3 qt saucepan, stirring frequently. Remove from heat.
- Mix Bisquick and water till soft dough forms. Roll into ball. Roll dough on floured board till 1/2 inch thick. Cut with 2 inch cutter. Pour chicken mix into 2 qt casserole. Sprinkle with cheese. Place biscuits on cheese. Bake uncovered 20 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 165g | |
Recipe makes 10 servings | |
Calories 307 | |
Calories from Fat 155 | 50% |
Total Fat 17.52g | 22% |
Saturated Fat 7.24g | 29% |
Trans Fat 0.0g | |
Cholesterol 48mg | 16% |
Sodium 781mg | 33% |
Potassium 207mg | 6% |
Total Carbs 22.53g | 6% |
Dietary Fiber 1.8g | 6% |
Sugars 5.52g | 4% |
Protein 14.3g | 23% |