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Ciao Bella,
Catherine
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Ingredientes
- 1 whole chicken breast
- Stuffing:
- 1 bunch of fresh Italian parsley â chopped
- 7 cloves of garlic â crushed & chopped
- 1 heaping tablespoon apricot jam
- ½ cup of grated Romano cheese
- Zest of 1 lime
- Juice of 1 lime
- Dashes of sea salt
- Dashes of whole ground black pepper
- Olive oil for drizzling
Direcciones
- Preheat Oven 350 degrees:
- Drizzle olive oil over the skin of the chicken breast and season with salt and pepper to taste.
- Combine all of the ingredients for the stuffing in a small bowl and mix. Loosen the skin from the chicken and fill the stuffing under the skin.
- Bake in the oven for 35-40 minutes or until the juices run clear.
- This chicken is juicy and delicious!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 68g | |
| Recipe makes 5 servings | |
| Calories 158 | |
| Calories from Fat 79 | 50% |
| Total Fat 8.98g | 11% |
| Saturated Fat 4.8g | 19% |
| Trans Fat 0.03g | |
| Cholesterol 42mg | 14% |
| Sodium 335mg | 14% |
| Potassium 111mg | 3% |
| Total Carbs 5.59g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 2.3g | 2% |
| Protein 13.62g | 22% |
Evaluaciones
06 de Julio de 2011
I LOVE the skin - yes, I believe it's good for you!!! Well, when cooked like THIS it is ... ! Fabulous!
