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Ingredientes
- 2 1/2-3 pound fryer, cut in pcs
- 1/4 c. veg. oil
- 1 sm. onion, minced
- 1 med. size green pepper
- 2 cloves garlic, minced fine
- 1 teaspoon parsley
- 1 (3 ounce.) can mushrooms (buttons)
- 1 (303 size) can tomatoes, cut up
- Salt & pepper to taste
- 1 c. cooking sherry wine
Direcciones
- Brown chicken pcs in warm oil till lightly browned. Add in onion, garlic pepper, garlic and mushrooms and cook with chicken till a golden. Then add in tomatoes and their juice, salt and pepper. Cover and simmer for 30-35 min till chicken is tender, then add in wine and parsley. Cook for 5 more min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 143g | |
| Recipe makes 10 servings | |
| Calories 277 | |
| Calories from Fat 164 | 59% |
| Total Fat 18.29g | 23% |
| Saturated Fat 4.07g | 16% |
| Trans Fat 0.14g | |
| Cholesterol 64mg | 21% |
| Sodium 118mg | 5% |
| Potassium 228mg | 7% |
| Total Carbs 5.12g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 2.6g | 2% |
| Protein 16.26g | 26% |
