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Ingredientes
- 1 1/2 tbsp. shortening
- 1/2 c. thin sliced chicken
- 1 level teaspoon salt
- 2 teaspoon soy sauce
- 2/3 c. water
- 1 teaspoon cornstarch
- 1/2 c. celery, minced
- 1/2 c. minced onion
- 1/2 pound bean sprouts
- 1/2 pound Chinese cabbage
Direcciones
- Heat shortening in pan till very warm; add in chicken and salt. Saute/fry for 2 min. To this add in 1 tsp. soy sauce; add in vegetables. Stir and cook for 3 min. Add in 1/3 c. water; cover and cook for 3 min. Now make your gravy by mixing 1 tsp. cornstarch and 1 tsp. soy sauce to remainder of water; add in to chop suey and stir till gravy reaches desired consistency. Serve with steaming warm rice. Serves 4-5 people. Entire recipe should be cooked over high flame.
- Variations: Pork, beef, shrimp, mushrooms etc. can be substituted for the chicken.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 820g | |
| Calories 488 | |
| Calories from Fat 287 | 59% |
| Total Fat 32.28g | 40% |
| Saturated Fat 8.15g | 33% |
| Trans Fat 6.42g | |
| Cholesterol 60mg | 20% |
| Sodium 3168mg | 132% |
| Potassium 1238mg | 35% |
| Total Carbs 29.13g | 8% |
| Dietary Fiber 8.1g | 27% |
| Sugars 15.78g | 11% |
| Protein 26.62g | 43% |
