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Raciónes: 12

Ingredientes

Cost per serving $2.56 view details

Direcciones

  1. Cut beef and pork into bite-sized pcs. Combine beef, pork, onion and celery; place small amount of fat in saucepan. Add in meats mix; cook, stirring till lightly browned. Add in chop suey vegetables and 3 vegetable cans water; simmer for about 2 hrs. Stir in molasses and soy sauce. Blend cornstarch with 1 c. cool water; stir into meats mix in saucepan. Cook, stirring, till thickened. Serve over rice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 335g
Recipe makes 12 servings
Calories 478  
Calories from Fat 225 47%
Total Fat 24.98g 31%
Saturated Fat 9.38g 38%
Trans Fat 0.0g  
Cholesterol 115mg 38%
Sodium 912mg 38%
Potassium 962mg 27%
Total Carbs 20.47g 5%
Dietary Fiber 3.7g 12%
Sugars 2.17g 1%
Protein 41.93g 67%
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