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Correo Electrónico
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Raciónes: 6
Ingredientes
- 2 Tbsp butter
- 1 pound boneless, skinless chicken breasts, cubed
- 1/2 cup finely diced onion
- 2 cloves garlic, minced
- 1/4 cup flour
- 1 3/4 cup chicken broth
- 1/2 cup cream
- 1/4 cup freshly grated Parmesan cheese
- 1 Tbsp mustard
- 1 tsp dried thyme
- Salt and pepper to taste
- 2-3 cups chopped broccoli
- 8-10 slices deli ham, chopped
- 1/4 cup fresh grated Parmesan cheese
- 1 cup mozzarella cheese
- 6 bread bowls
View Full Recipe at Kara's Kitchen Creations
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 213g | |
| Recipe makes 6 servings | |
| Calories 260 | |
| Calories from Fat 131 | 50% |
| Total Fat 14.8g | 19% |
| Saturated Fat 8.54g | 34% |
| Trans Fat 0.02g | |
| Cholesterol 69mg | 23% |
| Sodium 440mg | 18% |
| Potassium 339mg | 10% |
| Total Carbs 9.23g | 2% |
| Dietary Fiber 1.4g | 5% |
| Sugars 1.17g | 1% |
| Protein 22.21g | 36% |
