Receta Chicken Corn Soup Penna Dutch Style

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Raciónes: 12

Ingredientes

Cost per serving $1.13 view details

Direcciones

  1. Cook the chicken in the water for 1 - 1 1/2 hrs till tender. Add in a few carrots, celery or possibly onion to flavor the broth.
  2. Remove chicken and strain broth through a fine sieve. Take meat from bones and cut into bite-sized pcs. Set aside. Add in corn to broth and bring to boil. (You may also add in any other vegetables you like: baby lima beans, carrots and peas.)
  3. Add in minced celery and onions and cook 5 min. Add in cooked noodles, chicken meat, minced Large eggs and cook gently for 5 min. Season with salt, pepper and sugar to taste. Stir in the minced parsley and serve. Serves 10.
  4. If you plan to freeze this soup, omit the minced cooked Large eggs.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 491g
Recipe makes 12 servings
Calories 395  
Calories from Fat 150 38%
Total Fat 16.68g 21%
Saturated Fat 4.77g 19%
Trans Fat 0.0g  
Cholesterol 112mg 37%
Sodium 174mg 7%
Potassium 277mg 8%
Total Carbs 37.09g 10%
Dietary Fiber 1.2g 4%
Sugars 1.91g 1%
Protein 22.03g 35%
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