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Ingredientes
- 6 x pork chops boneless
- 1/2 tsp garlic pwdr
- 1/2 c. flour
- 2 Tbsp. vegetable or possibly canola oil
- 1 Tbsp. salt
- 1 x 10 ounce. can chicken and rice soup undiluted
- 1 1/2 tsp dry mustard
Direcciones
- Dredge pork chops in mix of flour, salt, dry mustard and garlic pwdr. Brown in oil in large skillet. Place browned pork chops in crockpot. Add in can of soup. Cover and cook on LOW 6 to 8 hrs or possibly on HIGH 3 1/2 hrs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 104g | |
| Recipe makes 6 servings | |
| Calories 182 | |
| Calories from Fat 57 | 31% |
| Total Fat 6.29g | 8% |
| Saturated Fat 2.03g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 48mg | 16% |
| Sodium 1236mg | 52% |
| Potassium 337mg | 10% |
| Total Carbs 8.35g | 2% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.1g | 0% |
| Protein 21.4g | 34% |
