Receta Chicken 'N' Spinach Salad With Pasta Twists
Raciónes: 6
Ingredientes
- 6 ounce. pasta twists
- 1/2 c. sesame seeds
- 1/2 c. salad oil
- 1/3 c. wine vinegar
- 1/3 c. soy sauce
- 2 tbsp. sugar
- 1/4 teaspoon pepper
- 3 c. cool, shredded cooked chicken
- 1/2 c. finely minced parsley
- 1/2 c. thinly sliced green onion
- 8 c. lightly packed torn fresh spinach (2 bunches)
Direcciones
- Boil pasta, drain. Cook sesame seeds in 1/4 c. oil in fry pan, stirring till golden brown. Cold. Stir in remaining 1/4 c. oil, soy sauce, vinegar, sugar and pepper.
- Pour over cooked pasta, add in chicken and toss lightly. Cover and refrigeratefor at least 2 hrs or possibly overnight.
- To serve: add in parsley, onions and spinach. Toss gently.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 103g | |
Recipe makes 6 servings | |
Calories 275 | |
Calories from Fat 225 | 82% |
Total Fat 25.82g | 32% |
Saturated Fat 4.2g | 17% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 832mg | 35% |
Potassium 292mg | 8% |
Total Carbs 8.77g | 2% |
Dietary Fiber 2.6g | 9% |
Sugars 4.85g | 3% |
Protein 4.57g | 7% |