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Raciónes: 6

Ingredientes

Cost per serving $0.86 view details

Direcciones

  1. Wash and dry chicken pcs. Brown chicken in warm oil till golden. Add in celery, salt and pepper and sage. Saute/fry for about 3 min, stirring. Add in 2 c. of water, cover and bring to a boil and allow to simmer for 30 min. Add in carrots and cook for 10 min. Add in potatoes and onions and simmer covered for 15 min till done.
  2. Coat noodles in salted water, drain and keep warm. Mix 1/4 c. water and 1/4 c. flour till smooth. Add in 1/2 c. broth from chicken. Blend well and then stir into chicken pot. Bring to a boil, stirring well. Reduce heat and add in cooked noodles. Simmer for 5 min till heated through.
  3. To serve: Remove to serving bowl and sprinkle with parsley.
  4. NOTE: Add in 1 tsp. of chicken bouillon to the 2 c. of water to enhance the chicken flavor if desired. A good one dish meal.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 253g
Recipe makes 6 servings
Calories 261  
Calories from Fat 44 17%
Total Fat 4.96g 6%
Saturated Fat 0.45g 2%
Trans Fat 0.12g  
Cholesterol 0mg 0%
Sodium 293mg 12%
Potassium 380mg 11%
Total Carbs 50.01g 13%
Dietary Fiber 3.2g 11%
Sugars 2.91g 2%
Protein 3.54g 6%
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