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Receta Chicken Noodle Stir Fry

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Ingredientes

Cost per recipe $4.35 view details
  • 1 x or possibly 2 package Ramen noodles, chicken flavored
  • 1 lb Chicken,boneless,cut into strips
  • 1 Tbsp. Vegetable oil
  • 2 med Carrot sliced thin
  • 1 c. Broccoli florets
  • 1 c. Cauliflowerets
  • 1 med Onion sliced thin
  • 1 c. Celery, minced
  • 1/2 c. fresh or possibly 1 small can Bean sprouts
  • 1 c. Cabbage, minced coarsely
  • 1/2 c. Soy sauce, dark

Direcciones

  1. Set aside seasoning packet from noodles. Cook noodles according to package directions. Don't overcook. Meanwhile in a large skillet or possibly wok, stir fry chicken in oil for 5-6 min till no longer pink inside. Add in vegetbles, stir fry for 3-4 min till crisp-tender. Drain noodles, add in to pan with contents of 1 seasoning package, Then add in the soy sauce. Stir well, serve immediaely.
  2. May add in any other ingredients you like,mushrooms, water chestnuts, etc.
  3. you may use bok coy instead of cabbage.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 938g
Calories 1278  
Calories from Fat 646 51%
Total Fat 71.92g 90%
Saturated Fat 19.4g 78%
Trans Fat 0.35g  
Cholesterol 231mg 77%
Sodium 8333mg 347%
Potassium 1959mg 56%
Total Carbs 82.08g 22%
Dietary Fiber 12.0g 40%
Sugars 16.85g 11%
Protein 76.57g 123%
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