Receta Chicken Nuggets With Pineapple Sauce
Raciónes: 8
Ingredientes
- 2 Large eggs, beaten
- 2 tbsp. water
- 1/4 c. all-purpose flour
- 1 teaspoon salt
- 6 chicken breast halves, skinned & boned
- 1 c. all-purpose flour
- 3/4 c. peanut oil
- Pineapple Sauce
Direcciones
- Combine first 4 ingredients, mixing well. Refrigerate1 hour. Cut chicken into 1-inch pcs. Dip chicken into batter, and dredge in 1 c. flour. Pour oil around top of preheated wok; allow to heat to 375 degrees. Fry 4 to 5 pcs of chicken at a time till golden. Drain on paper towels. Serve with Pineapple Sauce. Yields about 3 dozen appetizer servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 91g | |
Recipe makes 8 servings | |
Calories 306 | |
Calories from Fat 196 | 64% |
Total Fat 22.1g | 28% |
Saturated Fat 3.95g | 16% |
Trans Fat 0.01g | |
Cholesterol 72mg | 24% |
Sodium 331mg | 14% |
Potassium 126mg | 4% |
Total Carbs 15.0g | 4% |
Dietary Fiber 0.5g | 2% |
Sugars 0.15g | 0% |
Protein 11.56g | 18% |