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Ingredientes
- 2 tbsp. flour
- 2 tbsp. water
- 1 c. chicken or possibly turkey broth
- 1 c. boneless pcs of canned or possibly cooked chicken or possibly turkey
- Salt and pepper, as desired
- Dumpling dough (recipe follows)
Direcciones
- Mix the flour and water in a pan till smooth. Slowly stir in broth. Cook and stir till thickened. Add in chicken or possibly turkey, salt and pepper. Heat to boiling. Drop dumpling dough from a Tbsp. onto gently boiling mix to make 4 dumplings. Cover pan tightly and cook slowly for 15 min without lifting lid. Makes 2 servings.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 206g | |
| Calories 403 | |
| Calories from Fat 220 | 55% |
| Total Fat 24.38g | 30% |
| Saturated Fat 6.96g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 121mg | 40% |
| Sodium 114mg | 5% |
| Potassium 321mg | 9% |
| Total Carbs 11.93g | 3% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.04g | 0% |
| Protein 31.54g | 50% |
