Receta Chicken Or Turkey Chow Mein

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Raciónes: 8

Ingredientes

Cost per serving $1.30 view details

Direcciones

  1. Combine onion, green pepper, celery and chicken broth; cook. Add in remaining ingredients (except poultry) and thicken with cornstarch. Add in poultry carefully. Heat thoroughly and serve on chow mein noodles. Serves 6 to 8.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 238g
Recipe makes 8 servings
Calories 312  
Calories from Fat 120 38%
Total Fat 13.44g 17%
Saturated Fat 3.63g 15%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 528mg 22%
Potassium 530mg 15%
Total Carbs 28.69g 8%
Dietary Fiber 1.7g 6%
Sugars 2.1g 1%
Protein 18.62g 30%
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