| 3/4 cup plain flour |
3 tablespoons |
$2.99 per 5 pounds
|
$0.03 |
| 1 teaspoon dried Italian seasoning [a mixture of oregano, basil, thyme and Rose Marie] |
1/4 teaspoon |
$6.09 per 16 ounces
|
$0.02 |
| 2 Tablespoons grated Parmesan cheese |
1 1/2 teaspoons |
$5.49 per 6 ounces
|
$0.08 |
| 1 egg |
1/4 egg |
$2.53 per 12 items
|
$0.05 |
| 4 boneless skinless chicken breasts (4 oz each) |
1 chicken breasts |
$2.99 per pound
|
$0.47 |
| 3 Tablespoons olive or vegetable oil |
2 1/4 teaspoons |
n/a
|
|
| 2 cups tomato pasta sauce (from 26-oz jar) |
1/2 cup |
n/a
|
|
| 1/4 teaspoon dried basil |
0.06 teaspoon |
$3.49 per 5/8 ounces
|
$0.01 |
| 1/4 teaspoon dried oregano |
0.06 teaspoon |
$3.89 per 3/4 ounces
|
$0.01 |
| 1/8 teaspoon garlic powder |
0.03 teaspoon |
$2.99 per 3 ounces
|
$0.00 |
| 1 cup shredded Mozzarella cheese (4 oz) |
1/4 cup |
n/a
|
|
| Total per Serving |
$0.67 |
| Total Recipe |
$2.69 |
Suggestions?