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Ingredientes

Cost per recipe $3.55 view details

Direcciones

  1. Separate the lettuce leaves and wash. Refrigerateto keep crisp.
  2. In a saucepan over a medium heat with the extra virgin olive oil, fry the garlic, spring onions, coriander root and ginger for a few min till soft. Add in the chicken and continue to cook for a few more min till the meat is soft.
  3. Don't overcook.
  4. Add in the sesame oil, soy sauce, chilli pwdr, coriander and mint leaves and lemon juice. Cook for a few more min.
  5. Remove the lettuce leaves from the refrigerator. Spoon a little of the meat mix into each leaf. Top with coriander leaves and sliced chillies.
  6. Leftovers: Mix may be thickened with a little cornflour and used with noodles as a ragu.
  7. Handy Hint: Best to use chopped chicken thigh meat.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 441g
Calories 936  
Calories from Fat 608 65%
Total Fat 67.94g 85%
Saturated Fat 16.79g 67%
Trans Fat 0.0g  
Cholesterol 255mg 85%
Sodium 1178mg 49%
Potassium 1058mg 30%
Total Carbs 16.69g 4%
Dietary Fiber 8.4g 28%
Sugars 1.49g 1%
Protein 67.47g 108%
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