Receta Chicken Stuffed Artichokes
Ingredientes
- 4 med-size artichokes
- Salt
- 1 c. cooked, chopped chicken
- 1/4 c. chopped celery
- 2 tbsp. melted onion
- 1 tbsp. lemon juice
- 2 tbsp. mayonnaise or possibly dairy lowfat sour cream
- 1/4 teaspoon salt
- 1/4 teaspoon tarragon or possibly dill
- Dash freshly grnd pepper
- Avgolemono Sauce, Hallandaise Sauce or possibly mayonnaise
Direcciones
- 4 servings
- Microwave cooking time: 17 min
- Conventional cooking time: 45 min
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 249g | |
Calories 434 | |
Calories from Fat 273 | 63% |
Total Fat 30.29g | 38% |
Saturated Fat 7.98g | 32% |
Trans Fat 0.0g | |
Cholesterol 128mg | 43% |
Sodium 868mg | 36% |
Potassium 417mg | 12% |
Total Carbs 8.8g | 2% |
Dietary Fiber 0.8g | 3% |
Sugars 3.41g | 2% |
Protein 30.47g | 49% |