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Delicious, and not deep-fried.

Raciónes: 6
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Ingredientes

Cost per serving $2.82 view details
  • Braised Chicken Wings
  • If you like chicken wings, you’re going to love this recipe. Instead of deep-fried chicken wings, these are braised, which means slow-cooked. The result is an unimaginably tender, juicy chicken wing loaded with flavor.
  • Ingredients:
  • Serves 4-6 people
  • For the Wings:
  • 4 pounds of whole chicken wings
  • 1/8 cup olive oil
  • Salt and Pepper
  • For the Sauce:
  • 1 cup Frank’s Red Hot Sauce
  • 3 tablespoons Tabasco Sauce
  • ¼ cup white vinegar
  • ¼ cup butter
  • Salt and pepper to taste
  • Procedure:
  • Place the whole chicken wings in a large stainless steel bowl. Put the olive oil over the chicken, then the salt and pepper. Toss the wings until they are fully coated with the oil, salt and pepper.
  • Place the seasoned wings in a baking pan, cover with aluminum foil, and place in a 350 degree oven, baking for 1 hour and 30 minutes.
  • For the Sauce:
  • In a small sauce pan combine the Frank’s Red Hot, Tabasco, vinegar, and butter; heat over a low flame until all of the ingredients are incorporated.
  • Remove the wings from the oven, place in a large stainless steel bowl, then coat with the hot sauce mixture.
  • Serve with blue cheese dressing, ranch, and celery sticks.
  • Chef Chuck Kerber
  • Pittsburghhotplate.com
  • [email protected]
  • photo: laaloosh.com

Direcciones

  1. see above

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Nutrition Facts

Amount Per Serving %DV
Serving Size 244g
Recipe makes 6 servings
Calories 625  
Calories from Fat 463 74%
Total Fat 51.66g 65%
Saturated Fat 17.91g 72%
Trans Fat 0.31g  
Cholesterol 172mg 57%
Sodium 737mg 31%
Potassium 360mg 10%
Total Carbs 1.42g 0%
Dietary Fiber 0.1g 0%
Sugars 0.45g 0%
Protein 36.27g 58%
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