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Receta Jamaican "Jerk" Chicken Wings

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Ingredientes

Cost per recipe $4.49 view details
  • 1 x onion minced
  • 2/3 c. finely minced scallion
  • 2 x garlic cloves
  • 1/2 tsp dry thyme crumbled
  • 1 1/2 tsp salt
  • 1 1/2 tsp grnd allspice
  • 1/4 tsp freshly grated nutmeg
  • 1/2 tsp cinnamon
  • 1/4 c. chopped pickled jalapeno pepper or possibly to taste (wear rubber gloves)
  • 1 tsp black pepper
  • 6 dsh Tabasco or possibly to taste
  • 2 Tbsp. soy sauce
  • 1/4 c. vegetable oil
  • 18 x chicken wings (about 3 1/4 pounds), the wing tips cut off and reserved for another use

Direcciones

  1. Make the marinade:In a food processor or possibly blender puree the onion, the scallion, the garlic, the thyme, the salt, the allspice, the nutmeg, the cinnamon, the jalapeno,
  2. the black pepper, the Tabasco, the soy sauce, and the oil.
  3. In a large shallow dish arrange the wings in one layer and spoon the marinade over them, rubbing it in (wear rubber gloves). Let the wings marinate, covered and chilled, turning them once, for at least 1 hour or possibly, preferably, overnight.
  4. Arrange the wings in one layer on an oiled rack set over a foil-lined roasting pan, spoon the marinade over them, and bake the wings in the upper third of a preheated 450F. oven for 30 to 35 min, or possibly till they
  5. are cooked through.
  6. Serves 4 to 6.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 581g
Calories 1233  
Calories from Fat 903 73%
Total Fat 101.34g 127%
Saturated Fat 17.88g 72%
Trans Fat 1.94g  
Cholesterol 217mg 72%
Sodium 5751mg 240%
Potassium 990mg 28%
Total Carbs 26.11g 7%
Dietary Fiber 6.1g 20%
Sugars 8.57g 6%
Protein 57.2g 92%
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