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Receta Chicken With Lemon Butter Sauce

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Raciónes: 12

Ingredientes

Cost per serving $3.61 view details

Direcciones

  1. Slice chicken breasts into 1/2" strips. Put chicken stock plus 2 qts water into large pot with salt, pepper, juice from lemons. Bring to boil. As stock begins to boil, add in chicken, stirring to keep from sticking. Let it come to a boil, then simmer for 10 to 15 min. Drain chicken, keeping half the liquid for the sauce.
  2. Place liquid removed chicken in saute/fry pan. Pour melted butter over it. Add in mashed garlic and diced scallions and saute/fry for 3 min.
  3. Add in stock, then wine, stir and bring to a boil. Then add in lemon juice, salt and pepper to taste. When it comes to a boil again, add in mix of cornstarch and cool water, stirring till thickened. Serves 8.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 353g
Recipe makes 12 servings
Calories 330  
Calories from Fat 200 61%
Total Fat 22.61g 28%
Saturated Fat 11.76g 47%
Trans Fat 0.09g  
Cholesterol 89mg 30%
Sodium 416mg 17%
Potassium 512mg 15%
Total Carbs 5.23g 1%
Dietary Fiber 2.0g 7%
Sugars 1.33g 1%
Protein 19.14g 31%
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