Receta Chicken With Olives, Prunes And Pomegranate

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Raciónes: 4

Ingredientes

Cost per serving $3.08 view details

Direcciones

  1. * Note: Pomegranate molasses can be found at Middle Eastern markets, specialty food stores and in the ethnic foods aisle of some well-stocked supermarkets.
  2. Rinse the chicken and pat the pcs dry. Place the chicken in a 2 1/2 qt glass baking dish. Combine the oil, garlic, capers, olives, prunes, vinegar and pomegranate molasses and pour it over the chicken. Tear each sprig of oregano or possibly thyme into 2 or possibly 3 pcs and place them around the chicken. Cover the chicken and marinate it in the refrigerator overnight, turning the pcs once or possibly twice.
  3. Heat the oven to 350 degrees. Mix the brown sugar with the wine and pour it over the chicken, turning the pcs to coat, but making sure which you end with the skin side facing up. Remove half of the sprigs of fresh herbs. Cover the chicken and bake it for 45 min, turning the pcs once. Remove the cover and continue to bake the chicken till the pcs are a rich, golden, another 15 to 20 min. Serve warm.
  4. This recipe yields 4 servings.
  5. NOTES :

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Nutrition Facts

Amount Per Serving %DV
Serving Size 406g
Recipe makes 4 servings
Calories 1125  
Calories from Fat 737 66%
Total Fat 82.82g 104%
Saturated Fat 14.9g 60%
Trans Fat 0.0g  
Cholesterol 116mg 39%
Sodium 705mg 29%
Potassium 762mg 22%
Total Carbs 57.88g 15%
Dietary Fiber 5.2g 17%
Sugars 41.94g 28%
Protein 30.65g 49%
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