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Ingredientes
- Boiled Chickpea - 1 can ( Aprox 437 Gm ) OR [ Soak the chick peas over night and cook it till soft ]
- Bell pepper - 1 no , Diced
- Tomato - 1 no , Diced
- Onion - 1 no , sliced
- Red chilli powder - 1 tsp
- Ginger Garlic Paste - 1 tsp
- Oil - 1 tsp
- Salt - to taste
- Chickpeas Wrap Method:
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 257g | |
| Calories 120 | |
| Calories from Fat 44 | 37% |
| Total Fat 5.0g | 6% |
| Saturated Fat 0.42g | 2% |
| Trans Fat 0.12g | |
| Cholesterol 0mg | 0% |
| Sodium 11mg | 0% |
| Potassium 484mg | 14% |
| Total Carbs 17.34g | 5% |
| Dietary Fiber 4.4g | 15% |
| Sugars 9.78g | 7% |
| Protein 2.55g | 4% |
