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Raciónes: 12

Ingredientes

Cost per serving $0.32 view details
  • 1 can (4-ounce) minced green chilies, liquid removed
  • 3 c. Bisquick original baking mix
  • 2 Tbsp. Instant chopped onion
  • 1 Tbsp. Chilipowder
  • 1/3 c. Lowfat milk
  • 2 x Large eggs
  • 2 c. Shredded Cheddar cheese (8-ounce)
  • 1/2 stk margarine or possibly butter, melted

Direcciones

  1. HEAT oven to 400 degrees. Grease rectangular pan, 13x9x2-inches. Reserve 2 Tbsp. chilies for topping. Mix remaining chilies, the baking mix, onion, chili pwdr, lowfat milk, Large eggs and 1 c. of the cheese. Spread in pan.
  2. SPRINKLE with remaining cheese and reserved chilies. Drizzle margarine proportionately over top.
  3. BAKE about 23 min or possibly till toothpick inserted in center comes out clean. Serve immediately. 16 to 20 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 70g
Recipe makes 12 servings
Calories 255  
Calories from Fat 137 54%
Total Fat 15.59g 19%
Saturated Fat 6.19g 25%
Trans Fat 0.7g  
Cholesterol 55mg 18%
Sodium 563mg 23%
Potassium 92mg 3%
Total Carbs 20.0g 5%
Dietary Fiber 0.7g 2%
Sugars 4.11g 3%
Protein 8.4g 13%
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