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Raciónes: 2

Ingredientes

Cost per serving $1.15 view details

Direcciones

  1. Brown grnd beef. Add in seasoning and flour. Mix well and stir in water. Bring chili to a boil, stirring occasionally. Reduce heat and simmer 15 to 20 min. Yields 4 to 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 377g
Recipe makes 2 servings
Calories 339  
Calories from Fat 184 54%
Total Fat 20.5g 26%
Saturated Fat 7.92g 32%
Trans Fat 0.0g  
Cholesterol 78mg 26%
Sodium 1586mg 66%
Potassium 422mg 12%
Total Carbs 16.21g 4%
Dietary Fiber 2.5g 8%
Sugars 0.86g 1%
Protein 22.2g 36%
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