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Correo Electrónico
Ingredientes
- 1/2 - 1 lbs ground beef or turkey
- 1 large onion, diced
- Add to dutch oven or slow cooker with the following:
- Lentils that have been soaked
- 1 28oz can stewed tomatoes
- 1 15 oz can tomato puree
- 2 15 1/2 oz drained kidney beans
- 3 tbsp each Worcestershire sauce and aromatic bitters(optional)
- 1 12 oc can beer or 1 1/2 c water
- 3 cloves garlic
- 1 beef bullion cube
- 1 tsp crushed red pepper
- 2 bay leaves (remove before serving)
- 1 T chili powder
- 1 tsp EACH coriander, cumin, thyme, oregano, and basil
View Full Recipe at Memoirs from my Kitchen
%20but%20it's%20expensive%20and%20my%20food%20budget%20is%20$50/week%20regardless.%3C/p%3E%3Cp%3EI've%20found%20a%20new%20friend%20in%20lentils.%20%20I%20wouldn't%20touch%20lentils%20when%20I%20was%20a%20kid,%20my%20Italian%20grandma%20was%20the%20only%20one%20that%20even%20ate%20lentils%20and%20I%20thought%20they%201,%20looked%20gross%20and%202,%20smelled%20weird.%20%20So%20I%20wasn't%20going%20near%20them.%20%20yuck.%20%20That%20was%20until%20I%20learned%20how%20truly%20great%20they%20are%20for%20you.%20%20They're%20inexpensive,%20easy%20to%20prepare%20and%20full%20of%20protein.%3C/p%3E%3Cp%3EI%20have%20found%20that%20I%20can%20make%20chili,%20wonderful%20meaty%20chili%20with%20just%20half%20the%20meat%20or%20even%20with%20hardly%20any%20meat%20at%20all%20by%20substituting%20Lentils%20and%20it%20comes%20out%20amazing%20and%20the%20best%20part%20is%20it's%20really,%20really%20healthy%20not%20to%20mention%20delicious!%3C/p%3E%3Cp%3EHere's%20my%20basic%20chili%20recipe%20with%20the%20addition%20of%20lentils%3C/p%3E%3Cp%3EIn%20the%20morning%20or%20the%20night%20before%20soak%201%20cup%20lentils%20in%202%20cups%20of%20water%20and%20set%20aside,%20covered%20until%20ready%20to%20use.%3C/p%3E%3Cp%3ECook%20and%20drain:%3C/p%3E%3Cp%3ESimmer%20uncovered%20for%20a%20couple%20hours%20on%20stove%20top%20or%20in%20the%20slow%20cooker%20for%20a%20few%20hours...%20Top%20with%20sour%20cream,%20grated%20cheddar%20cheese,%20or%20sliced%20green%20onions%20if%20you%20like.%3C/p%3E%3Cp%3EYea,%20it's%20really%20that%20easy..%20you%20can%20adjust%20it%20to%20your%20tastes..%20really%20easy,%20really%20good%20and%20it%20makes%20enough%20for%20a%20crowd!%3C/p%3E){kind=link}