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Correo Electrónico
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Ingredientes
- Beef - 500 grams
- Onions - 5
- Capsicum - 2
- Tomatoes - 1
- Green chillies - 8
- Garlic - 5
- Ginger - 2 inch long piece
- Lemon juice - 2 spoons
- Tomato sauce - 4 spoons
- Red chilli powder - 2 spoons
- Coriander powder - 1/2 spoon
- Turmeric powder - 1/4 spoon
- Cumin seeds - 1/4 spoon
- Fennel seeds - 1/4 spoon
- Cinnamon stick - Small piece
- Salt - As per taste
- Oil - 10 spoons
- PREPARATION METHOD
- In a pressure cooker add the following and pressure cook on low flame for 30 minutes;
- (Pressure cook)
- 1. Beef - 500 grams
- 2. Water - 1.5 cup
- 3. Turmeric powder - 1/4 spoon
- 4. Salt - As per taste
View Full Recipe at You Too Can Cook Indian Food…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 726g | |
| Calories 1122 | |
| Calories from Fat 683 | 61% |
| Total Fat 75.77g | 95% |
| Saturated Fat 30.47g | 122% |
| Trans Fat 0.0g | |
| Cholesterol 290mg | 97% |
| Sodium 266mg | 11% |
| Potassium 1872mg | 53% |
| Total Carbs 23.9g | 6% |
| Dietary Fiber 3.3g | 11% |
| Sugars 9.67g | 6% |
| Protein 84.99g | 136% |
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