Receta CHILLI GOBI - STEP BY STEP
Ingredientes
- 1 medium sized cauliflower
- 2 medium sized onions, finely choped
- 1 or 2 green chillies, slit lengthwise
- 2 tsp. of garlic, finely choped
- 2 tsp. of ginger, finely choped
- 1 medium sized capsicum, deseeded and choped
- Butter
- Oil
- Salt
- For the batter you need
- 3 tbsp. of corn flour
- 1 tbsp. of plain flour
- 1 tsp. of red chilli powder
- Salt
- For the Sauce
- 1 tsp. of soya sauce
- 1 tsp. of red chilli sauce
- 2 tsp. of tomato sauce
- 1 tsp. of vinegar
- A pinch of sugar
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 543g | |
Calories 327 | |
Calories from Fat 52 | 16% |
Total Fat 6.01g | 8% |
Saturated Fat 2.93g | 12% |
Trans Fat 0.0g | |
Cholesterol 11mg | 4% |
Sodium 519mg | 22% |
Potassium 1349mg | 39% |
Total Carbs 63.09g | 17% |
Dietary Fiber 11.2g | 37% |
Sugars 18.21g | 12% |
Protein 11.68g | 19% |