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Ingredientes
- 1 1/2 pound beef, cut for stroganoff
- 1/8 c. salad oil
- 1 red Bermuda onion, minced
- 1/2 c. green onions, sliced thin
- 1 can (8 ounce.) bamboo shoots, liquid removed
- 1 can (8 1/2 ounce.) water chestnuts, liquid removed & sliced
- 4 ounce. mushrooms, sliced
- 1/2 c. beef broth (make from cubes)
- 1 tbsp. sugar
- 2 tbsp. cornstarch
- 1/2 c. soy sauce
- 1 can (1 lb.) sliced freestone peaches undrained
Direcciones
- Brown meat in oil. Add in onions (both kinds), bamboo shoots, water chestnuts, mushrooms, broth and sugar. Cover and simmer 5 min.
- Blend cornstarch with 1 Tbsp. water and the soy sauce. Add in to mix and simmer (stirring occasionally so it doesn't stick) till juice thickens. Put in baking dish and chill.
- When ready to bake, pour peach juice over all, decorate with peaches, cover and bake at 300 degrees for 45 min or possibly till not through. Serves 5.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 163g | |
| Recipe makes 8 servings | |
| Calories 291 | |
| Calories from Fat 149 | 51% |
| Total Fat 16.61g | 21% |
| Saturated Fat 5.81g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 49mg | 16% |
| Sodium 994mg | 41% |
| Potassium 474mg | 14% |
| Total Carbs 18.21g | 5% |
| Dietary Fiber 0.6g | 2% |
| Sugars 2.38g | 2% |
| Protein 16.9g | 27% |
