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Ingredientes
Direcciones
- Snap off woody base of stalk at "breaking point" where tender part begins. Slice on extreme bias so slices are about 1/4 inch thick and 1 1/2 inches long on bias. Heat oil in large skillet. Add in asparagus slices and dash of pepper. Cover. Shake pan over high heat (like popping corn) just till tender. This takes only 4 to 5 min. Do not overcook!
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 434g | |
| Calories 204 | |
| Calories from Fat 124 | 61% |
| Total Fat 14.01g | 18% |
| Saturated Fat 2.45g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Potassium 851mg | 24% |
| Total Carbs 16.39g | 4% |
| Dietary Fiber 8.9g | 30% |
| Sugars 7.91g | 5% |
| Protein 9.27g | 15% |
