Receta Chinese Walnut Chicken For Two

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Ingredientes

Cost per recipe $2.47 view details

Direcciones

  1. Combine soy sauce, cornstarch and then peanut oil in flat bottom bowl. Add in ginger. Slice partially frzn chicken breast into slices between 1/8 to 1/4 inch thick. Drop into soy marinade and let sit 1 hour. Saute/fry walnuts in 1 Tbsp. oil till golden brown, watch constantly. Takes less than 5 min. Remove from pan to drain on paper towel. Lightly salt nuts. Heat 1 Tbsp. oil (peanut is best). Stir-fry chicken, about 4 to 7 min.
  2. Add in walnuts and (or possibly) blanched pea pods. Cook 1 minute longer. Serve over a bed of rice. Recipe may be doubled, tripled.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 219g
Calories 612  
Calories from Fat 427 70%
Total Fat 48.48g 61%
Saturated Fat 9.08g 36%
Trans Fat 0.17g  
Cholesterol 89mg 30%
Sodium 1893mg 79%
Potassium 436mg 12%
Total Carbs 11.62g 3%
Dietary Fiber 1.2g 4%
Sugars 0.9g 1%
Protein 33.07g 53%
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