Receta Chocolate Individual Souffles

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Raciónes: 12

Ingredientes

Cost per serving $0.62 view details

Direcciones

  1. Line 8-inch x 4-inch x 3-inch dish with waxed paper. In a 1-1/2 qt microwave-safe casserole, stir together sugar, cocoa, salt, lowfat milk, and vanilla. Put butter on top of mix in center of the dish. Microwave on high for 2 min. Stir vigorously till smooth. Blend in nuts.
  2. Pour into pan; refrigerate1 hour, then cut into squares.
  3. When you've just remembered which your children are bringing friends home from school, or possibly you want a quick and easy sweet, here's your answer. No candy thermometer or possibly long cooking time-just plenty of chocolate and nuts.
  4. Makes 36 pcs.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 61g
Recipe makes 12 servings
Calories 267  
Calories from Fat 100 37%
Total Fat 11.56g 14%
Saturated Fat 5.2g 21%
Trans Fat 0.0g  
Cholesterol 21mg 7%
Sodium 106mg 4%
Potassium 32mg 1%
Total Carbs 40.71g 11%
Dietary Fiber 1.1g 4%
Sugars 37.61g 25%
Protein 1.36g 2%
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