Receta Chopped Kale Salad Recipe with Grapes & Feta Cheese
Ingredientes
- Cookin’ Canuck’s Chopped Kale Salad with Pomegranate & Avocado
- Cookin’ Canuck’s Warm Bourbon Spinach Salad with Bacon & Avocado
- The Kitchn’s Garlicky Grilled Kale Salad with Grilled Bread
- Eating Bird Food’s Raw Collard Greens Salad with Sun-Dried Tomatoes
- Natasha’s Kitchen’s Spinach Salad with Balsamic Vinaigrette
- Chopped Kale Salad Recipe with Grapes & Feta Cheese
- From the kitchen of Cookin Canuck. www.cookincanuck.com
- Ingredients
- The salad:
- 3-4 large kale leaves, stems removed, leaves chopped (about 5 cups)
- 1 cup red grapes, cut in half
- 1/4 cup crumbled feta cheese
- The dressing:
- 2 tbsp fresh lemon juice
- 2 tbsp extra-virgin olive oil
- 1/2 tsp agave nectar or honey
- 1/8 tsp salt
- 1/8 tsp ground pepper
View Full Recipe at Cookin' Canuck
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 244g | |
Calories 457 | |
Calories from Fat 311 | 68% |
Total Fat 35.22g | 44% |
Saturated Fat 9.41g | 38% |
Trans Fat 0.0g | |
Cholesterol 33mg | 11% |
Sodium 713mg | 30% |
Potassium 343mg | 10% |
Total Carbs 33.48g | 9% |
Dietary Fiber 1.5g | 5% |
Sugars 27.61g | 18% |
Protein 6.53g | 10% |