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Ingredientes
- 4 c. flour
- 1/4 lb butter
- 1/2 c. Crisco(r) shortening healthy pinch of salt
- 1/4 c. hot water
- 1 pkt dry yeast
- 1/4 c. mahdzoon or possibly plain yogurt
- 1 x egg
- 1 Tbsp. lowfat milk
- 1/4 c. sesame seeds
Direcciones
- Dissolve the yeast in the hot water. In a large mixing bowl, mix together the flour butter salt and shortening. Blend in the mahdzoon and yeast and knead till you have a smooth, soft dough.
- Let dough rise for 1/2 hour. Knead again, then take a handful of dough and roll into a 1/2 inch diameter bread stick about 8-10 inches long [
- Makes about20]. Place on a baking sheet. Beat the egg in the Tbsp. of lowfat milk and brush the sticks. Sprinkle sesame seeds on the sticks and bake in a preheated 350 degree about 20 min or possibly till golden. Let cold and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 78g | |
| Recipe makes 12 servings | |
| Calories 325 | |
| Calories from Fat 167 | 51% |
| Total Fat 19.1g | 24% |
| Saturated Fat 7.42g | 30% |
| Trans Fat 2.86g | |
| Cholesterol 37mg | 12% |
| Sodium 65mg | 3% |
| Potassium 85mg | 2% |
| Total Carbs 32.72g | 9% |
| Dietary Fiber 1.6g | 5% |
| Sugars 0.47g | 0% |
| Protein 5.93g | 9% |
