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Ingredientes
- 2cups walnuts, soaked overnight
- 3 bananas
- 3 Tbsp maple syrup
- 3 dates, pitted and chopped
- pinch of sea salt
- 1/4 tsp vanilla extract
- 1 Tbsp chia seeds, ground
- 2 to 3 Tbsp shredded dried coconut (optional)
- 1/4 tsp cinnamon
- pinch of ground nutmeg (optional)
View Full Recipe at Rawfully Tempting
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 487g | |
| Calories 1349 | |
| Calories from Fat 641 | 48% |
| Total Fat 76.59g | 96% |
| Saturated Fat 9.28g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 170mg | 7% |
| Potassium 1952mg | 56% |
| Total Carbs 168.83g | 45% |
| Dietary Fiber 24.4g | 81% |
| Sugars 114.74g | 76% |
| Protein 22.4g | 36% |
