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Receta Citrus Quinoa Salad

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A fresh, unique on the traditional Quinoa salad

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 6 cups
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Ingredientes

Cost per serving $0.75 view details
  • Salad Ingredients:
  • 1 cup uncooked quinoa, rinsed
  • 1 – 3/4 cup water
  • 3 – 4 clementines, coarsely chopped
  • 1 red bell pepper, diced
  • 1 firm avocado, chopped
  • 1/4 cup finely chopped green onion
  • Dressing Ingredients:
  • 2 tsp. grated orange rind
  • Grated lemon rind from one lemon
  • 3 TBSP fresh-squeezed orange juice
  • 1 TBSP fresh-squeezed lemon juice
  • 1/4 cup finely chopped cilantro
  • 1/4 tsp. salt
  • 1/2 tsp. ground coriander
  • 1/2 tsp. ground cumin
  • sprinkling of paprika
  • A drizzle of olive oil (about 1 TBSP)

Direcciones

  1. Whisk together dressing ingredients until well-combined; set aside.
  2. Place quinoa and water in a small saucepan over medium heat. Bring to a boil, reduce heat, cover, and simmer until water is absorbed and quinoa is fully cooked (about 10 – 15 minutes).
  3. Combine quinoa with vegetables. Pour dressing over quinoa mixture and stir to coat.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 185g
Recipe makes 6 servings
Calories 143  
Calories from Fat 17 12%
Total Fat 1.94g 2%
Saturated Fat 0.21g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 104mg 4%
Potassium 331mg 9%
Total Carbs 27.62g 7%
Dietary Fiber 3.7g 12%
Sugars 6.89g 5%
Protein 4.86g 8%
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