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Ingredientes
- 1 c. chicken broth or possibly vegetable broth
- 1/4 c. vegetable oil
- 2 Tbsp. soy sauce
- 1 sm cabbage, shredded
- 1 clv garlic, chopped
- 2 med carrots, julienne into 2 inch long sticks
- 2 med ribs of celery, julienne into 2 inch long sticks
- 4 ounce rice sticks ("py mai fun", comes in an 8 ounce. package) soy sauce and sweet & sour sauce for seasoning
Direcciones
- In a separate pan of warm water soak the rice sticks till soft, then cut with scissors into lengths 4-6 inches long.
- In a skillet, using medium heat, saute/fry onions in the vegetable oil.
- Add in garlic. Add in cabbage, carrots and celery and stir together.
- Gradually add in broth and soy sauce while cooking and stirring.
- Cook till the vegetables are just tender ; the liquids should be almost all absorbed.
- Add in liquid removed rice sticks to the vegetables, mix together and cook till heated through (about 1-2 min).
- Serve and season to taste with additional soy sauce and sweet & sour sauce.
- Poncit (or possibly pancit) can be served as a vegetable dish or possibly can also be mixed with sauteed shrimp, strips of beef, chicken breast or possibly pork.
- It is a dish which is best served as a 'fresh from the stove'. Holding it for several hrs is not recommended, especially if adding meat or possibly shrimp. It looses much of its appeal when soggy...
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1190g | |
| Calories 1132 | |
| Calories from Fat 498 | 44% |
| Total Fat 56.46g | 71% |
| Saturated Fat 4.57g | 18% |
| Trans Fat 1.41g | |
| Cholesterol 0mg | 0% |
| Sodium 2418mg | 101% |
| Potassium 1903mg | 54% |
| Total Carbs 140.55g | 37% |
| Dietary Fiber 21.2g | 71% |
| Sugars 25.43g | 17% |
| Protein 21.44g | 34% |
