Receta Coconut Curry Tofu Stew With Spinach And Cabbage

• 12 ounce Tofu Mori-Nu lite hard liquid removed sliced and griddle-seared cut into chunks vegetable cooking spray
• 6 x dry shiitake mushrooms softened in warm water liquid removed and sliced
• 8 x thin scallions trimmed and diagonally sliced into 2-inch pcs
• 1 c. light coconut lowfat milk
• 1 Tbsp. Tamari soy sauce
• 1 tsp light brown sugar or possibly less
• 1/2 tsp mild curry pwdr, yellow as for Korma
• 1/4 tsp warm curry pwdr, red or possibly Madras
• 1/2 tsp chopped fresh ginger root or possibly more
• 1 tsp chile paste with garlic
• 3/4 c. crushed tomatoes with puree, low salt low salt
• 1/3 x bell pepper, orange or possibly yellow cut into 2" strips or possibly 3/4-c. pepper strips, multi-colored
• 8 sm basil leaves chiffonade
• 1/2 c. water
• 1/2 tsp vegetarian bouillon base
• 1 1/2 c. torn spinach leaves approximately
• 1/3 c. shredded cabbage such as napa or possibly savoy

Direcciones