Receta Cod Stew for Dinner Tonight
Ingredientes
- ¼ cup extra virgin olive oil (plus more for drizzling)
- ½ white onion (peeled and finely diced)
- 8 ounce red potatoes (sliced)
- 1 fennel bulb (trimmed, cored and small diced)
- 3 clove minced garlic
- each kosher salt and freshly cracked black pepper (as needed for seasoning)
- ½ cup dry white wine
- 2 cup water
- ½ cup sour cream
- 1/8 teaspoon cayenne pepper (or to taste)
- 1 ½ pound skinless cod fillets (cut into 1 ½-inch chunks)
- 2 tablespoon chopped fennel frond leaves
- lemon wedges (for spritzing)
View Full Recipe at Sippity Sup-Serious Fun Food
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1918g | |
Calories 1600 | |
Calories from Fat 727 | 45% |
Total Fat 82.39g | 103% |
Saturated Fat 21.77g | 87% |
Trans Fat 0.0g | |
Cholesterol 352mg | 117% |
Sodium 593mg | 25% |
Potassium 4955mg | 142% |
Total Carbs 63.4g | 17% |
Dietary Fiber 11.4g | 38% |
Sugars 10.15g | 7% |
Protein 131.02g | 210% |