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Receta Coleslaw With Cabbage, Tofu, And Pineapple

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Raciónes: 4

Ingredientes

Cost per serving $0.66 view details
  • 1 pkt Coleslaw mix
  • 1 can Pineapple chunks in juice
  • 1 pkt Lowfat hard tofu, cubed Nonfat mayonnaise, to moisten Salt and pepper, to taste

Direcciones

  1. Mix the slaw, the pineapple and the tofu. Add in some of the pineapple juice and mayonnaise. Use only sufficient to moisten.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 140g
Recipe makes 4 servings
Calories 106  
Calories from Fat 6 6%
Total Fat 0.7g 1%
Saturated Fat 0.1g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 165mg 5%
Total Carbs 24.55g 7%
Dietary Fiber 1.0g 3%
Sugars 20.39g 14%
Protein 1.87g 3%
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