Receta Converting a Salsa into a Side Dish.
Ingredientes
- 1 package (8 oz) narrow
- egg noodles
- 4 Tablespoons of salted
- butter
- 1/2 cup diced green bell
- pepper
- 1/2 cup diced red bell
- pepper
- 2 Tbsp flour
- 1 tsp dried thyme
- 1 tsp dried parsley
- 1/2 tsp garlic powder
- 1 can (10.5 oz) chicken
- broth
- 1 cup whole kernel corn
- (if using frozen, defrost to room temperature)
- Cook noodles according to
- package directions. In a large saucepan,
- melt butter on medium=high heat; sauté' bell peppers in butter until softened
- slightly, about 3 minutes. Whisk in
- flour until the roux turns golden brown; stir in thyme, parsley, garlic powder
- and broth, bring to a boil. Reduce heat
- to medium, add in corn and noodles; let cook for 5 minutes to bring all to an
View Full Recipe at Food Adventures of a Comfort…
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1320g | |
Calories 512 | |
Calories from Fat 156 | 30% |
Total Fat 17.46g | 22% |
Saturated Fat 6.67g | 27% |
Trans Fat 0.0g | |
Cholesterol 73mg | 24% |
Sodium 3339mg | 139% |
Potassium 1249mg | 36% |
Total Carbs 42.1g | 11% |
Dietary Fiber 5.7g | 19% |
Sugars 6.78g | 5% |
Protein 48.67g | 78% |