Braise, 500 or fewer calories Recetas

Maque Choux 400pp@ 3/4c

Turkey chili con carne-400

400 - 1c portions

Japanese Mum's Chicken

Needed a recipe easily doubled or tripled for a dinner party for 15. This should be great. Oh. No worries. I already did! Found it on Food.com

Beans, Greens and Sausage Soup

I found a mix of baby winter greens to use with this, but you can use whatever you like from spinach and chard to baby kale.

Tomato Chutney

Refreshing and robust tomato chutney, derived from an exciting mix of fresh tomatoes, spices, curry leaves and zesty flavor of lemon juice.