400 or fewer calories, None/Raw Recetas

Peanut Butter Krispie Pies

Fancier than your average rice krispie treats but still fun to eat! These can be eaten straight from the freezer :-)…

My Orange Salad

Super simple dessert salad for a hot summer night!

Handmade Guacamole

It wouldn't be "Taco Night" without homemade guacamole. I use copious amounts of cilantro in my recipe. I hope you like it as much as we do!

Fire Up The Grill, Toss the Slaw, I've Got The Fastest Salad Ever!!! Plus, Enter To Win Tropical Traditions Coconut.

There are days when no matter how…

Guacamole

It's all about taste. Use salt and pepper, and other than that, don't use many other ingredients. Keep it simple and tasty.

Fresh chili paste

Fresh chili paste

7 Layer Taco Dip

Perfect for any party! The multiple servings is excellent for several people or prep the items and store separately to whip up a bigger protion for…

Polly's Crackers

I found this recipe in a "Handed Down" recipe book my mom gave me... This is a very simple snack to make for your family or to take along anywhere!…

Middle Eastern Spinach Salad

Tropical Crunch Snack Mix

FRUIT YOGURT DRINK

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. It is a very refreshing…

APPLE TUNA SALAD

condiments for fuul

condiments for fuul

Sun dried tomato pesto

Sun dried tomato pesto

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…