None/Raw Recetas

Romeo and Juliet appetizers

guava paste and cheese

Southwest Cold Bean Dip

I got this recipe from a friend almost 25 years ago. This recipe goes a long way and I usually only make a half recipe. Everyone loves it.…

Miss Polly's Fresh Ciliengini & Roma Tomato Caprese Salad

Miss Polly’ Fresh Ciliengini & Cherry Tomato Salad This salad evolved the moment I saw a product I had…

Raw Green Pea and Almond Dip - " Kurma"

The second this dip hit my lips, it was love at first bite – I immediately became intoxicated with the unique…

Healthy Tropical Smoothie

Great way to sneak some fruit into your picky kids diet.

Ham & Swiss Sliders

Quick and easy for a kids (or adult) lunch

5 Best Web Development Framework

Given the face of technological advancement, having a simple WordPress driven website isn’t enough. It’s high…

Mango Coconut Bliss Smoothie

If you are in search of a taste of the tropics – look no further than this little glass of Heaven. I wanted to call it “Taste of Hawaii” but thought…

Raw Vegan Broccoli Salad

I share this recipe as a delicious way to serve up raw broccoli. I have used sunflower seeds and raw almonds. But you could use any nuts you like.…

Multivitamin Salad

Two weeks ago I kept a raw week diet in order to cleanse my body because I felt terribly guilty after eating a lot of crap (meat free though) in the…

Perfect Parfaits

A great mid-morning snack or breakfast

me fruit kobob

it's all about you

bread dahi vada (video recipe)

Bread dahi vada is a quick, easy, yummy & instant version of the original dal vadas.

Oat & Mango Smoothie

Colorful Raw Green Superslaw

This is my favorite Summer salad. It is fresh, raw, simple, quick, easy, nutritious, satisfying, refreshing and absolutely delicious! This simple…