None/Raw, Spring Recetas

Instant Tomato Salsa

Know What U Eat: Lycopene is a vital anti-oxidant that helps in the fight against cancerous cell formation as well as other kinds of health…

Caprese Salad

Water

Studies show that 75% of the U. S. population is chronically dehydrated which exacerbates most diseases and helps to keep us unhealthy. The average…

Smashed Avocado

Thai Salad with Sesame Ginger Dressing

A tasty thai salad with a flavourful sesame, ginger dressing that is easy and quick to prepare.

Homemade Chocolate Milk Shakes

A frugal way to make a homemade chocolate milk shake when you don't have any ice cream on hand. You will not believe how delicious these shakes are!

Raspberry and Blueberry Raw Vegan Cupcakes

I couldn’t live without fruits! Really! In my opinion fruits are a gift from Heaven! Every time I eat a fruit I…

The sangria, perfect to cool this summer.

In a glass jar, put the chopped fruit, sugar and spirits, stir with a wooden spoon and quickly dissolves the…

Tomato filled with sardines in olive oil.

Giggling Gourmet's "Don Quixote's Boca de Fuego!" Hot Sauce

For those that like it hot: Here's a hot sauce personal favorite of my own design that I have been working on…

Apple and Spinach Salad with Sweet Seed Butter Dressing

Betsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds,…

Favorite Creamy Coleslaw

For me, this has just the right balance of slaw to dressing. A true creamy slaw delight. Keep in mind this produces a VERY creamy version…

Bewitching Strawberries Salad

Besides the bright red colour, I like Strawberries for their amazing nutritional facts; their antioxidants, vitamins & minerals help fight diseases.…