None/Raw Recetas

Kickin' Mango Salsa

Quick and easy, but very tasty for those special chips just waiting to be eaten!

muesli recipe

muesli recipe

Balsamic Dressing

Balsamic Dressing

Low Yolk Egg Salad

This is a lighter "Skinny" version of Egg Salad, using mostly egg whites and cutting out alot of the yolk used in traditional Egg Salad! It tastes…

Kosambari / Indian version of carrot salad

Kosambari or Koshambari is a salad made from pulses (split legumes) and seasoned with mustard seeds. The pulses…

Green Salad

Vibrant Broccoli and Avocado Salad

This salad is spectacular!!!

Chicken Salad

I needed something quick to throw together today and this was perfect.

Loaded Guacamole

The Aztecs called the avocado "ahuacatl" or testicle for obvious reasons. They used avocados for aphrodisiac purposes, as well as for fertility…

Blueberry Fool

Quick and easy make-ahead dessert for the family

Mango & Cucumber Yoghurt Salad

A save light meal for good to goodness.

Power Green Smoothie

This smoothie is chock-full of green goodness. Pineapple and pear balance the leafy greens making this a go-to smoothie at any time. Enjoy one…

Hi-Five Tamarind Margarita

It’s that time of the year again,when high spirits are just what the doctors order! Outdoor parties,after-parties,the celebrations are endless.This…

Healthy Strawberry Protein Smoothie

Healthy Strawberry Protein Smoothie is a simple, super healthy and delicious breakfast choice for those rushed…

Cafe Au Cin

This sweet coffee drink will tickle your taste buds at brunch or on other special occasions such as holidays. This recipe uses Port, a sweet red…