Saute, 500 or fewer calories Recetas

Honey-Ginger Glazed Carrots

This is a standard side dish for us when we're serving an asian-inspired meal. It's also great with any grilled meat. The honey brings out the…

Buttered Brussels Sprouts

Brussels sprouts get a bad rap. Opponents of the vegetable swear it tastes like metal. Or worse, like feet. But when coated with the right…

Italian Vegetable-Cheese Appetizer

Italian Vegetable-Cheese Appetizer is an easy, quick and healthy, recipe for any holiday, or event. perfect for…

Spinach and Sausage Gnocchi

This is a delicious and beautiful dish. We just served it for a normal weeknight meal, but the presentation is such that it would be good for…

Tortilla Espanola

Tortilla Espanola-is a delicious, meatless recipe commonly found on many menus in Spain; (Do not confuse this with the Mexican corn or flour…

Shrimp And Zucchini

Quick and easy, this flavorful dish shines the spotlight on the fresh zucchini, tomatoes and garlic of late summer. The juices from the tomatoes and…

Zucchini Santa Fe

This fast side is great with the green chilies. It gives this recipe a great zip.

Turkey Salisbury Steaks with Mushrooms

Ground turkey patties smothered in mushroom gravy to make a distinctively different satisfying dinner.…

Indian Stuffed Okra (Bhindi Masala)

The reason most folks don't have Okra in their first string of recipes is they don't know the right spices to…

Shrimp & Rice

This dish turned out light and delicious.

Sloppy Sloppy Joes

These get really sloppy, but taste really good. The aroma brings everyone running to the table long before it is finished cooking.

Potatoes With Parsley and Garlic - Pommes Parsillade

These are the fantastic potatoes you've probably had in a french bistro...the ones that weren't pommes frites…

Green Beans with Basil and Tomato

This is an attractive and tasty side dish. The butter, basil and tomato adds a nice flavor boost to the green…

Artichoke and Sun Dried Tomato Stuffed Chicken

Mexican Style Green Sweet Peas

This is a delicious way of cooking fresh peas, and makes an excellent accompaniment to any meal. The flavor comes from the vegetables themselves,…