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Saute, 600 or more calories Recetas

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Beef Taco Salad

Beef Taco Salad

Great lunch option or have a light supper for "Two".

"Cheffie Cooks"
Abril de 2016
Avanzado
1 voto
2622 views
Italian Turkey Burgers with Tomatoes & Red Onions for "Two"

Italian Turkey Burgers with Tomatoes & Red Onions for "Two"

Great weekday lunch option or weekend! Delicious Flavors easy prep.

"Cheffie Cooks"
Abril de 2016
Avanzado
1 voto
3062 views
Spaghetti with Seafood in Tomato and Herb sauce

Spaghetti with Seafood in Tomato and Herb sauce

A colleague of mine brought in some fresh oregano, marjoram, and Italian parsley from his garden, so I looked…

John Spottiswood
Julio de 2012
Avanzado
5 votos
3390 views
4 Cheese Black Beans & Brown Rice - Mexican

4 Cheese Black Beans & Brown Rice - Mexican

Know What You Eat:The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally…

A2Z Healthy Vegetarian Cuisine
Octubre de 2011
Intermedio
1 voto
3784 views
Black Bean Burgers with Creamed Onions

Black Bean Burgers with Creamed Onions

Delicious Black Bean Burgers for lunch or supper option. Incredibly flavorful.

"Cheffie Cooks"
Abril de 2016
Avanzado
1 voto
1699 views
Meatball Sub with Cheese & Sauce

Meatball Sub with Cheese & Sauce

Great Lunch or Dinner option any time.

"Cheffie Cooks"
Mayo de 2016
Avanzado
1 voto
1485 views
MIXED VEGGIES PROTEIN

MIXED VEGGIES PROTEIN

AN EASY FIX STIR FRIED WITH OLIVE OIL VEGGIES WITH SHRIMPS , CHICKEN AND SPAM. BALANCED DISH SERVE WITH OR WITHOUT RICE.

armand david burgess
Abril de 2016
Principiante
1 voto
1408 views