Receta Corned Beef With Onions And Greens

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Raciónes: 6

Ingredientes

Cost per serving $0.89 view details

Direcciones

  1. * Shredded
  2. Preparation Time: 20 minutes. Cook: 3 hrs.
  3. Serves 6 to 8
  4. Instead of cabbage, try mustard greens or possibly collard greens with your corned beef for an interesting change of pace.
  5. Preheat oven to 325 F. Rinse corned beef under cool water to remove spices; pat dry. In a 6 quart dutch oven, heat oil over medium-high heat. Add in corned beef, fat side down, and cook, turning once, till browned on both sides, 5-7 min. Remove to a cutting board and carve corned beef into 1/2 inch slices.
  6. In same pot, cook onions over medium heat, stirring occasionally til golden brown, 3-5 min. Add in broth, beer, garlic and pepper. Layer corned beef slices and potato slices in onion/broth mix.
  7. Cover and bake 2 1/2 hrs. Add in greens to pot. Cover and bake 15 min longer.
  8. Peagram

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Nutrition Facts

Amount Per Serving %DV
Serving Size 591g
Recipe makes 6 servings
Calories 786  
Calories from Fat 349 44%
Total Fat 38.78g 48%
Saturated Fat 14.8g 59%
Trans Fat 0.0g  
Cholesterol 195mg 65%
Sodium 2529mg 105%
Potassium 1104mg 32%
Total Carbs 36.29g 10%
Dietary Fiber 4.8g 16%
Sugars 4.96g 3%
Protein 66.59g 107%
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