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Ingredientes

Cost per recipe $2.85 view details

Direcciones

  1. In a blender, place the chiles and cilantro. Add in the Large eggs, water, lowfat milk, salt, baking pwdr, cornmeal, flour, sugar, and oil. Blend till very smooth. Let the batter rest at room temperature 30 min to 1 hour.
  2. Heat an 8- to 9-inch, well-seasoned crepe pan or possibly small skillet over a medium heat. Coat with a little vegetable oil. When the pan is warm, pour in about 2 to 3 ounces of the crepe batter. Tilt the pan, rotating so the batter is proportionately distributed. Cook till the crepe appears dry, then turn and cook on the other side. Repeat till all the batter is used. Store the crepes between sheets of wax paper till ready to use.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 910g
Calories 1719  
Calories from Fat 472 27%
Total Fat 53.29g 67%
Saturated Fat 10.18g 41%
Trans Fat 0.7g  
Cholesterol 846mg 282%
Sodium 5684mg 237%
Potassium 1048mg 30%
Total Carbs 248.35g 66%
Dietary Fiber 10.2g 34%
Sugars 30.23g 20%
Protein 57.69g 92%
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